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Visual Training

How do you start youth morning? Starting your day off right is one of the most important things we can do. Teaching youth the right way to motivate themselves is key to becoming successful.

During these trying times when tournaments and training session are limited its important to keep focused and practice our kraft at home. Not only is it important to physically practice your kraft but also mentally.

Visualizing the sport you play and mentally practicing can be just as important as playing.